Under the leadership of the founder, Yog devotee Dr. Sunderlal Dak, and his team individuals are encouraged to practice yog, asana, breathing exercises, and meditation techniques to stay fit, healthy, and disease-free life to the Nation and to the rest of the World.
Under the guidance and research work of Yog Guru Mr Praveen Singh Munot members are benefited to increase heart and lungs capacity by doing 50 minutes exercise under his guidance
Y.S.S.A.R.C. adopted the punchline “Heal the World” which promotes natural way to cure disease and make world disease free.
Yog is not just about bending or twisting the body and holding the breath.
It is a technique to bring you into a state where;
You see and experience reality simply the way it is.
You enable your energies to become exuberant and ecstatic, your sensory organ expands.
You focus on idealizing concordance between mind, body an soul.
You adjust yourself so nicely so that everything functions brilliantly within you, you will best of your Capabilities.
Watching yoga programs on television or practicing alone often leads to mistakes that prevent full benefits. Therefore, it is important to train under a qualified and experienced instructor. The Yoga Seva Samiti conducts daily sessions.
Yoga, Pranayama, meditation, etc.
Neti-Kunjal, Dhouti, and various Shatkarma activities.
For any inquiries or to learn more about our services, feel free to reach out to us. We’re here to assist you with all your health and yoga-related needs.
